Quarter-Life Crisis

Is this all I should expect from life?

You get a job that you kind of hate and spend all your hours doing that until you die.

Not to mention you’re so exhausted at the end of the day that there’s no time left over for anything else.

Forget about exercise, healthy eating, or reading a book, let alone changing the world or all those seemingly idealistic dreams you had when you were younger.

That feels like such a long time ago.

Other people appear happy and going somewhere.

“What’s wrong with my life?”

Everywhere you look, people are in great relationships, have jobs they’re passionate about, are spending time outdoors with friends and some even have hobbies.

Your life is so different.

Life has become all responsibility with no reward.

Meanwhile, you’re trying so hard not to just email your boss, “Who cares?”

All your free time is spent scrolling through Instagram, researching how much money you need to take a year off and live in a foreign country. Maybe plannign for the future will help you feel something other than this anxious ‘meh’ that’s been creeping up for the last few months. Good luck with that!

Goals, dreams, and friends now seem like obligations rather than positive expectations.

Lately, you feel older and way more jaded.

You’re done.

Maybe it’s time to find a new way forward.

Life doesn’t have to be this way. There’s a way to get back to that place where you were excited about the future.

That place that allows for a connection with people who matter.

That place where planning is not only possible, but achievable and exciting.

Now, you no longer feel like an enormous weight is sitting on your chest, holding you down and keeping you from living.

It’s a place where you are thriving, not merely surviving.

Let’s work to find that place.

Through helping you identify stuck patterns, learning alternative ways of responding to stressors and thoughts, and clarifying what matters to you, you can get unstuck and back to living a life that you want.

Schedule a free 15-minute consult with me and start loving your life again.