Stress & Burnout

Hurry, hurry, hurry – Never enough time!

I need to finish this next project, and THEN I can take a break.

Sound familiar?

One crisis leads to another, and you find yourself a month, year, decade down the road without a break in sight. You keep telling yourself that as soon as you get to X you’ll be done, things will slow down, it’ll get easier. But work only seems to pile on. 

Friends and family take a back seat to work. You don’t have time for your friend who is struggling in her relationship. Or your parents who call you three times a day, “just to say hi.” You barely see your partner. Not having enough time for them makes you feel guilty.

But you can’t just stop working. You have bills to pay and debt to pay off. A future to build. 

The hustle is taking its toll.

You want to be a good friend, partner, parent, and grown child. But the cost in terms of time is getting too big.

You used to juggle it all and bounce back – No problem. Right?

Yet now, it’s like you can’t even keep up with tasks that you could do in your sleep. Not to mention the growing stomach aches, random breakouts – what are you, 15?

And this whole randomly crying thing needs to knock it off.

This rollercoaster ride has caused you to lose yourself.

You don’t feel like yourself.

And the longer it goes on, the more you worry if you’ll ever get back to the competent, hard-working person you’ve always been.

Stress and burnout cannot continue. We need an alternative strategy for the lifestyle you are leading.

Let’s work on finding a better strategy.

Through helping you untangle the stuck patterns, learn new strategies for managing stress, and feeling overwhelmed, you will find a little stability amongst the chaos.

While working with me, you can get unstuck and back to living the life you want.

Schedule a free 15-minute consult with me and start loving your life again.